Empowering menopausal women to reclaim her identity so she can stop suffering in silence

From the comfort of your own home,
I’ll show you how to lose 30 pounds in 90 days
(without restrictive diets or intimidating gyms)

Your health and fitness are your responsibility.
We give you the tools and support you need to get results.
Positive mindset, movement challenges and everything you need to make your own rules about what and how to eat for YOUR OWN optimal health.

Join our private community of health minded women.

We’re here to guide and support you.

Let’s Connect in a FREE Nutritional Breakthrough Session

  • This is a FREE 1 hour video conference with me.
  • We’ll uncover exactly why your current nutrition and exercise plan isn’t giving you the results you want.
  • We’ll talk through some quick wins – things you can do right now to get results.
  • If I think it’s a good fit, I may invite you to join my Mind/Body Transformation Intensive